5-27-10 weight 252.5 lbs 2 lb lost. walked 1 hour
5-28 253.5 lbs 1 lb gained 1 hour walk 1 hour bike
5-29 253.5 lbs plateau
5-30 weight 256.0 lbs gained 2.5 lbs. walked 1 hour biked 40 min.
5-31 weight 253 3 lbs lost! walked 1 hour biked 40min
6-1 254 1 lb gained 1 hour walk 40 min bike
6-2 252.0lb ! lost 2 lbs and 20lbs total today! walked 1 hour biked 40min.walked with friends 2.5 miles
6-3 249.0 lbs!!! lost 3 lbs! walked 1 hour biked 1 hour
Great job Joel!!! way to go!!!: )
40 reasons why I hate being fat...And what I did about it!!! My Journey on the Battle of the Bulge and my ups and downs, the journey is the destination....
MY PROFILE
In 2010 : 9 months pregnant with FOOD!
BEFORE FAT PICTURE
2010: I CAN REALLY FEEL THE FAT NOW
Thursday, June 3, 2010
Wednesday, May 26, 2010
Been a while ...
It's been a while and I got lazy and didn't use my computer at all for days.Here is how I have been doing:
May 21 weighed in at 253lbs. biked just 2 miles..Butt hurting bumps on it from biking. gonna not wear biker shorts anymore.
May 22 weighed at 253 again. Exercise walked 1 hour. Taking break from walking.
May 23 weighed at 253lbs. again. Probably because not as much exercise. Exercise=1 hour walk.
May 24 weighed in at 252.5lbs! lost 1/2 lb! Exercise walked about 2.5 miles.
May 25 weighed in at 253.5 lbs. gained 1 lb. probably not enough exerce. Exercise:1 hour walk and floor exercises with 15lb weights. I sneaked and got double cheeseburger and a cone ice cream at McDonalds at 2pm after lunch I was hungry!
May 26 weighed in at 254.5! 1 lb gained due to Mcdonalds had to be dammit! Exercise i walked for 1 hour.
May 21 weighed in at 253lbs. biked just 2 miles..Butt hurting bumps on it from biking. gonna not wear biker shorts anymore.
May 22 weighed at 253 again. Exercise walked 1 hour. Taking break from walking.
May 23 weighed at 253lbs. again. Probably because not as much exercise. Exercise=1 hour walk.
May 24 weighed in at 252.5lbs! lost 1/2 lb! Exercise walked about 2.5 miles.
May 25 weighed in at 253.5 lbs. gained 1 lb. probably not enough exerce. Exercise:1 hour walk and floor exercises with 15lb weights. I sneaked and got double cheeseburger and a cone ice cream at McDonalds at 2pm after lunch I was hungry!
May 26 weighed in at 254.5! 1 lb gained due to Mcdonalds had to be dammit! Exercise i walked for 1 hour.
Thursday, May 20, 2010
Wednesday, May 19, 2010
biked 6 miles, lost 2.5 lbs!
I biked 6 miloes today,feeling less depressed. Hey I weighed myself this am I am 254.00 lbs! that's 2.5lbs less than last time I weighed in!
may 18 walked 6 miles and did floor exercises!
may 18,I walked 6 miles,toughest walk i ever had feeling depressed. I still did floor exercises! forgot to weigh myself today.
Monday, May 17, 2010
weight stayed same did 1/2 hour on treadmill
My weight plateued today. I am only going to check my weight once a week starting today. I did treadmill one half hour and I sweated soooooo much! coool. I am a little depressed so I chose to not do any more exercises till tomorrow.
Sunday, May 16, 2010
Did treadmill 1/2 hour 2.5speed. Lost another 1/2 lb!
I lost 1/2lb again today whooooahhhyeaaah!
I wasn't gonna workout bu!t I did the treadmill 2.5 speed for 1/2 hour and amazingly sweated more than when I bike or walked. Amazing! That's right Biggest Loser uses treadmill a lot. Probably due to constant speed it works good. Cool. I did eat at McDonalds for breakfast and Chipotle for lunch and had breakfast for dinner. We'll see if I lost any pounds..
I wasn't gonna workout bu!t I did the treadmill 2.5 speed for 1/2 hour and amazingly sweated more than when I bike or walked. Amazing! That's right Biggest Loser uses treadmill a lot. Probably due to constant speed it works good. Cool. I did eat at McDonalds for breakfast and Chipotle for lunch and had breakfast for dinner. We'll see if I lost any pounds..
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