MY PROFILE
BEFORE FAT PICTURE
Saturday, May 8, 2010
just BIKED 6 MILES ON TOUGHER GEAR!
I just biked 6 miles around our mobile home park! I even did it in gear 6 the whole time! It was sure more of a workout than when I went six miles in gear 3. Good to know. My mom told me so. Even my arms and abs got a little workout. It was windy most of time so that gave me more resistance to fight against. I am finally enjoying exercise again in my life, last time this happened was when I did the Honolulu marathon, almost 11 + years ago, amazing!
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