Today I walked home from church tonight. I bought two small notepads for me to start a food journal of what I eat and an exercise journal of how much I walk,bike,etc. Then I am going to put all the data on an MS Excel spreadsheet and track my progress. Oh yeah, I am going to track my weight daily too!
So I walked 2miles from my church to my house tonight and I passed up temptation of McDonalds burgers and home run pies at CVS Pharmacy, I didn't even get my fat-free mango smoothie at Jack in the Box, I did great!
I may just ban eating any fast food from now on, we'll see.
I'm proud of myself and so is my Mom for walking home.
WORST THING HAPPEENED ..... I almost CRAPPED my pants I had to go #2 so badly, but I prayed to GOd to help me and I was able to make it home and even to the toilet before I went. THANK GOD IN HEAVEN. If I had an accident I would have had to call my Mom and Dad and have them come pick me up on my walk. I feel so much better now, and I'm glad this was not the time to share an embarrassing story.
BYE.
40 reasons why I hate being fat...And what I did about it!!! My Journey on the Battle of the Bulge and my ups and downs, the journey is the destination....
MY PROFILE
In 2010 : 9 months pregnant with FOOD!
BEFORE FAT PICTURE
2010: I CAN REALLY FEEL THE FAT NOW
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